Emergency Resources & Helplines

Asking for help is an act of bravery.

Immediate Professional Help: If you or someone you know is experiencing acute emotional distress, suicidal thoughts, severe psychiatric symptoms, risk of harm, or medical emergency, it is essential to seek immediate professional help.

If you are in immediate danger, please contact local emergency services or visit the nearest hospital right away.

Crisis Helplines (24x7 Support)

1. Kiran - National Helpline

Phone: 1800-599-0019

Hours: 24x7

Website: kiran.nic.in

2. iCALL - TISS

Phone: +91 9152987821

Hours: Mon-Sat, 8am-10pm

Website: icallhelpline.org

3. Vandrevala Foundation

Phone: +91 9999 666 555

Hours: 24x7

Website: vandrevalafoundation.com

4. AASRA Suicide Prevention

Phone: +91 9820466726

Hours: 24x7

Website: aasra.info

5. MPower Helpline

Phone: +91 9619663000

Hours: 24x7

Website: mpower1on1.com

6. Samaritans Mumbai

Phone: +91 8422984528

Hours: 4pm - 10pm

Website: samaritansmumbai.org

7. Stree Mukti Sangathan

Domestic Violence, Abuse & Serious Harm

Phone: +91 22 2611 1103

Website: streemuktisanghatana.org

8. Emergency Services

National Helpline Number

Immediate Call 112

Ready to Begin?

The first step is a free 20-minute consultation call. We'll discuss what's bringing you to therapy and see if we're a good fit for each other.

Email Me Schedule Call