9+ Years of Experience

About Me

I’m Yash, a counselling psychologist.

Most people who come to me are not unaware—they’ve already thought a lot about what’s going on.

The problem is that despite all that thinking, they still feel stuck.

You might be:

Overthinking things but not reaching clarity

Feeling anxious, low, or mentally drained

Struggling with stress from work, studies, or expectations

Dealing with relationship or family situations that feel confusing or difficult

Knowing something isn’t right, but not knowing what to do about it

At some point, it stops being about the problem itself—and becomes about feeling stuck with it. That’s where I come in.

I help you step out of that confusion, understand what’s actually happening, and respond in a way that is clearer and more grounded.

This is not just a space to talk—it’s a space to make sense of things. We break things down, identify patterns, and work towards clarity you can actually use.

Experience & Qualifications

Core Experience & Training:

1. Over 9 years of experience working across clinical, educational, and private practice settings
2. Currently in private practice, working with individuals dealing with overthinking, anxiety, low mood, stress, and relationship concerns

View Full Experience & Qualifications

Academic Background & Core Training

→ M.A. in Applied Psychology (Counselling), Tata Institute of Social Sciences (TISS), Mumbai
→ Trained in Cognitive Behavioral Therapy (CBT) and Rational Emotive Behavior Therapy (REBT)
→ Specialized focus on stepping out of overthinking patterns and building grounded, deliberate responses

Professional Experience

Counselling Psychologist – Private Practice (2020 – Present)

Individual psychotherapy for adolescents and adults using CBT and REBT, focused on anxiety, overthinking, emotional regulation, and relationship concerns. Sessions conducted online with full confidentiality and continuity.

Psychology Faculty & Student Counsellor – Alpha Arts Academy (2016 – 2025)

Taught psychology and provided one-on-one counselling for academic stress and personal concerns. Mentored 500+ students and conducted workshops on stress management, thinking skills, and interpersonal development.

Co-founder & Counselling Psychologist – Good Life Healing Center (2016 – 2019)

Co-established a counselling centre offering therapy, assessments, and personal development services. Worked across age groups and helped build intake and case documentation systems.

Clinical & Field Experience

→ Lokmanya Tilak Municipal General Hospital (Sion Hospital), Mumbai – Psychiatric casework, clinical observation, and exposure to multidisciplinary treatment approaches.
→ True Care De-addiction Centre, Thane – Counselling support for substance use and dependency, including psychoeducation and relapse understanding.
→ Manav Seva Sang, Mumbai – Supportive work with elderly individuals dealing with emotional, cognitive, and adjustment-related concerns.
→ Bandra Family Court – Observation and assistance in marriage counselling, covering conflict resolution and family dynamics.
→ Mahindra & Mahindra Tractor Division, Mumbai – Applied psychology research within a corporate setting, focused on behavioural patterns and employee dynamics.

Ready to Begin?

Book your first session with me

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